#Health | Williamson Forward

Feb 71 min read

#HealthyRecipe Maple Roasted Brussels Sprouts & Beets

#HealthyRecipe When you prepare them right, there are few things more delicious than a flavorful side dish of roasted vegetables. From...

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Jan 302 min read

January is Cervical Cancer Awareness Month

January is Cervical Health Awareness Month Everyone is afraid of the C word: cancer. But the facts are, according to cancer.gov, almost...

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Dec 28, 20232 min read

December: Seasonal Affective Disorder Awareness Month

#RaisingAwareness About Seasonal Affective Disorder More Than Just the Blues For many people, this is truly the most wonderful time of...

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Dec 18, 20231 min read

#LocalBusiness: JJ Sports

#LocalBusiness: JJ Sports A shortage of gym space in the area that’s open to kids is what inspired Justin Marcum to open JJ Sports, a...

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Oct 29, 20232 min read

#FallRecipe: Pumpkin Chili

#HealthyFallRecipe: One-Pot Pumpkin Spice Chili It’s Fall, Y’all, and you know what that means– some of the best cozy, delicious foods...

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Sep 11, 20232 min read

#NewRecipe: Stuffed Zucchini

#NewRecipe: Stuffed Zucchini Whether you’re a gardener or not, we’re sure that some fresh zucchini has crossed into your kitchen at some...

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Sep 5, 20232 min read

The 10th Annual Coal Dust Run/Walk

10th Annual Coal Dust Run For years, the Tug Valley Road Runners Club (TVRRC) has been a major part of the King Coal Festival with their...

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Jul 2, 20232 min read

Fire Up the Grill and Throw on Some Fruit!

#NationalGrillingMonth: Grilled Fruit July is National Grilling Month. Now, we know what you imagine when you think of grilling: juicy...

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May 8, 20232 min read

Healthy Recipe: Carrot Bacon

#HealthyRecipe: Carrot Bacon As we shift into the warmer months, our diets typically also shift, with many folks preferring lighter and...

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Apr 26, 20231 min read

Grand Opening: Post 49 Market

FOR IMMEDIATE RELEASE Post 49 Market to hold ribbon-cutting The Post 49 Market, a new year-round indoor location for Williamson Farmers...

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Jan 29, 20232 min read

#HealthyRecipe: Root Vegetable Soup

We all know it’s important to eat our veggies, but if we’re being honest, some of them tend to fly under the radar. Broccoli,...

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Jan 11, 20232 min read

Winter Edition: Outdoor Fitness Tips

Well, it’s January, and you know what they say: New Year, New You! In a world where nearly everyone makes some kind of resolution to kick...

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Nov 23, 20222 min read

#NewRecipe: Vegetarian Friendly Shepherd’s Pie

Vegetarian Friendly Shepherd’s Pie Thanksgiving is a tough day to not really like Turkey. Whether you’re a vegetarian or vegan, or you...

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Oct 22, 20222 min read

October is Breast Cancer Awareness Month

Every year, one in every eight women in the United States will experience breast cancer. Around the world, 2.3 million women will have...

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Jun 19, 20222 min read

June is Men's Health Month

Across the country, June is celebrated as Men’s Health Month, a time to put the spotlight on Men’s Health and raise awareness about...

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Jun 1, 20222 min read

Williamson Farmers Market Opens June 4th

Calling all produce-lovers and local business-shoppers: The Williamson Farmers Market will be opening for the 2022 Season on Saturday,...

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Feb 5, 20222 min read

#HealthyEating: Ribollita

Kristin Brewer DeBoard, Williamson Farmers Market Marketing Manager, is always promoting healthy eating. Thanks to her job with the...

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Jan 27, 20222 min read

#CommunityService: Narcotics Anonymous

New Heights Consortium conducted a needs assessment survey among people in our local communities to determine what services are missing...

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Dec 1, 20211 min read

Winter Cooking with the Williamson Farmers Market

Despite the cookouts and ice cream that might suggest otherwise, it’s not that hard to stay healthy in the summertime. Local produce is...

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Nov 17, 20212 min read

#NewRecipe: Cheesy Baked Spaghetti Squash

During a recent Williamson Health and Wellness Center community event, Rebecca Casey with the Williamson Farmers Market prepared a low...

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